Introducing Diet Typing Systems
Your Path to Personalized Nutrition and Weight Loss Success!
What is Diet Typing?
Diet Typing is a simple and effective online test developed by Nancy Dale, a Certified Nutritionist and Chef with over 40 years of experience. This program offers an affordable and customized nutrition and weight loss solution. Say goodbye to confusion as we guide you toward a nutrition plan tailored just for you!
The Challenge with Trendy Diets
The world is flooded with trendy diets every year, promoting one-size-fits-all solutions that often lead to failure. Experts advocating conflicting dietary approaches leave us perplexed.
Should you follow a plant-based diet or embrace a meat-based one? The answer lies in understanding your unique diet type.
Why Diet Typing Works
We believe in a spectrum of energy burners, ranging from Sugar Burners and mixed Burners to Fat Burners.
This is based on how each person metabolizes their food for energy. If you put in the wrong type of food or fuel for your metabolism it will be stored as fat and not burned as fuel.
Just like our fingerprints, each person is unique when it comes to which specific foods and at what ratio of macronutrients (carbs, protein, and fats) are ideal for them. So now you understand why most diet programs only work for about 15% of the population.
Sugar Burners thrive on more carbohydrates, and lower fat, while Fat Burners need a higher percentage of fat and lower carbs.
The mixed burner diet falls between the sugar burner and the fat burner diet blending the two.
A fat Burner will have very little energy on a low-fat, vegetarian/vegan diet, while a Sugar Burner will feel miserable on a high-protein/fat, low-carb paleo or keto-style diet.
You need a customized diet tailored to your place on the spectrum. Discovering your place on this spectrum is the key to success.
SUGAR BURNER DIET TYPE
MIXED BURNER DIET TYPE
FAT BURNER DIET TYPE
From these images, you can see three different animals with three different "genetic" diet types.
What's Included
- Comprehensive assessment results pinpointing your unique burner type
- A customized food list featuring over 300 foods specific to your type
- DTS report detailing the specific types of proteins for optimum energy
- Access to customized recipes tailored to your food list
- Identification of reactive food sensitivities for inflammation and weight loss resistance -- Easy-to-follow food portion and measuring guides
- Guidance on creating whole food meals and simple meal preparation
- Healthy eating and shopping guidelines
- Body Mind Food Log & Reactions Report
- How-to guides on correcting negative reactions and cooking
- Bonus features: Temporary food restrictions based on health conditions for hormonal balance (exclusive to DTS). Nutritional supplement guide based on your diet type
Diet Typing Test Only
Take the quick & easy online Diet Typing test & receive your assessment results. You'll learn what foods are good & bad for your type helping you to make better food choices toward healing & weight loss.
$39.95
Diet Typing & Consult
Diet Typing results plus a 45-minute consultation to go over your results as well as a basic health assessment, individualized food list, program review, supplement suggestions & implementation guide.